Here are a few of the skills/ modalities we provide include and a brief description of each:

• Swedish Massage- The most common of the massage modalities.  Usually it involves a combination of the following strokes: long, flowing strokes (effleurage), kneading (petrissage), friction, vibration, or percussion (tapotement) for generalized relaxation.  Oil or lotion is often used to promote more fluid or glidng strokes.
• Lomi Lomi- Similar to Swedish massage in techniques (with the addition of forearm and elbow strokes), but also adds the component of an acknowledgement to a higher power is incorporated into the session.   
• Trigger Point Release- A technique which requires firm pressure to specific points in muscles (that refer pain to other parts of the body) and stretches to the involved muscles. 
• Myofascial work- A non-invasive technique where the underlying, connective tissue that surrounds muscles is gently stretched to improve the muscle's ability to perform. 
• Shiatsu- A deeper pressure technique developed by the Japanese to improve the flow of energy and promote the body's ability to heal.
• Acupressure- Using acupuncture points, acupressure is the non-invasive alternative.  Firm point stimulation to specific points are used to unblock meridians to promote better flow of Chi (or Qi), or energy, in the body.
• Counterstrain- Using the same trigger points (see above), the involved muscle is passively shortened to decrease the affected muscle that is in spasm. 
• Seated or Chair Massage- Using a variety of massage techniques, it is done with a massage chair.  Often used in out-call events or in public, when clients need to remain fully clothed.
• Sports Massage- It is used to reduce the incidents of injury (pre-event or while training) and/or to promote recovery (post-event) with the use of lighter strokes and stretching.

Future continuing education courses will allow us to learn new techniques and abilities.

• Our one hour in-office full body massage treatment session with an LMT is $50
• A 30-minute spot massage session is $30
• A 90-minute comprehensive massage session is $70
• A participant of the American Specialities Health Network (ASHN): Please call for more information
• Accepting Workers' Compensation/Auto No Fault Insurance claims: Please call for more information!
• We also are available for community events and on site massage sessions.  $70-110 (please call at least 24 hours ahead to make an outcall appointment)
• Gift Certificates also available

Please check our "Current Events/Monthly Specials" page for great DISCOUNTS and other specials!

Cash or check only, please!

*Recieve a $5 referral discount whenever you refer a NEW friend to us!